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We know how difficult it can be to stick to new health and fitness regimes and put yourself first. With each new challenge you face, whether it’s regarding work, travel, children or injury, your goals seem less and less achievable. It can appear to be an uphill, and very lonely, struggle – almost too intimidating to even start.But through our industry recognised, body transformation programmes, expertly lead by our team of nutritionists, sports therapists and personal trainers at our luxury VIP gyms in Dubai, Embody is on a mission to help people achieve, for the first time, truly life-changing results.  Family-owned and run, we established Embody Fitness to help people change their lives in a significant, positive and sustainable way.